Subway® UK not only serves its iconic subs, but also features a wide selection of sauces to elevate every meal. The Subway sauce selection enhances your sandwich, wrap, or salad with a burst of flavor.
From the bold and smoky BBQ Sauce, to the smooth richness of Classic Mayonnaise, and the spicy kick of Chipotle, Subway® UK caters to every taste preference—be it mild, tangy, or spicy.
What you’ll learn in This Guide:
Complete overview of the Full list of Subway UK sauces available in 2025
Top sauce combinations to enhance your Subway sandwiches, wraps, and salads
Detailed Calories & nutritional information for every sauce option
Expert Tips to customize your Subway order for the ultimate flavor experience
Subway Sauce Menu UK 2025 | Latest Prices
Notes:
Prices Last Updated: June 24, 2025. Extra charges apply for additional sauces beyond the one free standard option included with your sub, wrap, or salad.
Availability: Sauce selection may vary by location. Premium options such as Garlic Aioli and Mango Habanero may not be available at all stores.
Customization: You’re free to mix sauces (e.g., Sweet Onion + BBQ) as long as it stays within the standard portion size.
What Makes Subway Sauces Unique?
Before diving into the Subway UK sauce menu, let’s take a moment to appreciate what makes these signature Subway® sauces truly special. They offer complete customization, allowing you to build your perfect sandwich or salad using your preferred flavors. Whether you’re into the sweetness of Mayonnaise, the heat of BBQ Sauce, or a delicious blend of both, there’s a combination to suit every taste.
Key Features of Subway Sauces:
Customization: Feel free to mix and match any Subway sauce to elevate your sub, wrap, or salad.
Variety: Choose from a wide spectrum of flavors, from bold Chipotle Southwest Sauce to rich and creamy Ranch Dressing.
Freshness: Prepared using high-quality ingredients, Subway sauces are crafted fresh to deliver top-notch taste.
With all these flavorful choices, Subway UK sauces let you enjoy every bite exactly the way you love it!
Complete List of Subway Sauces (2025)
Subway® UK brings you a wide selection of sauces to elevate the flavor of your sandwich, wrap, or salad. Whether you’re drawn to the sharp kick of Classic Vinegar, the deep, smoky notes of BBQ Sauce, or the smooth richness of Ranch Dressing, there’s a taste to satisfy every craving.
Full List of Subway Sauces in the UK (2025):
Mayonnaise – A smooth and creamy classic
Garlic Aioli – Rich with a bold garlicky taste
Sweet Onion – A perfectly sweet and tangy sauce
MVP Parmesan Vinaigrette – Savory and cheesy with a zesty edge
Yellow Mustard – Sharp and tangy, a timeless choice
Honey Mustard – A sweet yet zesty mustard blend
Ranch Dressing – Creamy with a hint of herbs
Smoky BBQ Sauce – Bold, smoky flavor with a touch of sweetness
Chipotle Southwest – Spicy and creamy with a smoky finish
Peppercorn Ranch Sauce – A ranch-style dressing with a peppery bite
Buffalo Sauce – Hot, tangy, and bursting with flavor
Red Wine Vinaigrette – Zesty with a subtle acidic twist
Oil – A simple, light base perfect for any dressing mix
Mayonnaise Sauce
Mayonnaise is a rich and creamy condiment commonly added to sandwiches and salads, and often used as a base for many other sauces.
Ingredients:
This chilled spread is made by emulsifying egg yolk with oil, along with a hint of acid like vinegar or lemon juice to balance the flavor.
Nutritional Value: Calories: 94 | Fat: 10g | Carbohydrates: 0.1g | Protein: 0.1g | Sodium: 88mg | Cholesterol: 5mg
Garlic Aioli Sauce
Garlic Aioli is a bold and flavorful sauce crafted from garlic and olive oil, often combined with mayonnaise in sub sandwiches. It’s a favorite among those who enjoy rich, zesty flavors, including many vegans.
Ingredients:
This savory condiment is made by blending fresh garlic cloves with olive oil and a touch of lemon juice for extra depth. Sometimes, a small amount of mayonnaise is added to boost the creaminess.
Nutritional Value: Calories: 100 | Fat: 10g | Carbohydrates: 0.3g | Protein: 0.2g | Sodium: 85mg | Cholesterol: 5mg
Sweet Onion Teriyaki Sauce
Sweet Onion Teriyaki Sauce is a savory-sweet condiment that combines onion, vinegar, and natural sweeteners like honey. Popular on Turkey, Tuna, and Ham subs, it delivers a signature sweet and tangy flavor.
Ingredients:
This flavorful sauce is made with a blend of onion, vinegar, honey, mustard powder, and soy sauce, creating a well-balanced and tasty finish.
Nutritional Value: Calories: 40 | Fat: 0g | Carbohydrates: 10g | Sugars: 8g | Protein: 0g | Sodium: 80mg
MVP Parmesan Vinaigrette Sauce
Add a creamy and tangy twist to your sandwich with MVP Parmesan Vinaigrette Sauce. This flavorful dressing features a mix of herbs, red wine vinegar, and mustard, with Parmesan cheese as the star ingredient.
Ingredients:
This rich vinaigrette is prepared using red wine vinegar, Parmesan cheese, herbs, and a touch of garlic for added depth.
Nutritional Value: Calories: 80-120 kcal | Fat: 8-12g | Saturated Fat: 1-2g | Cholesterol: 5-10mg | Sodium: 150-250mg | Carbs: 1-2g | Sugars: 1-2g | Protein: 1-2g | Calcium: 2-4%
Yellow Mustard Sauce
Yellow Mustard brings a tangy and zesty flavor to your sub, making it a popular pick for health-conscious Subway fans. It complements nearly all subs and salads effortlessly.
Ingredients:
This classic condiment is crafted from mustard seeds, spices, water, vinegar, and a splash of lemon juice for brightness.
Nutritional Value: Calories: 3-5 kcal | Fat: 0-0.5g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 55-120mg | Carbs: 0.3-1g | Sugars: 0.1-0.5g | Protein: 0.2g | Calcium: ~1%
Honey Mustard Sauce
Boost the flavor of your sub with the sweet and tangy notes of Honey Mustard Sauce. This tasty condiment is low in fat and carbs but full of rich flavor. Made from a blend of honey and mustard, it offers the perfect harmony of sweetness and tang.
Ingredients:
This savory-sweet sauce is created using honey, mustard oil, vinegar, mayonnaise, and a splash of lemon juice.
Nutritional Value: Calories: 30-60 kcal | Fat: 0.5-2g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 100-200mg | Carbs: 6-10g | Sugars: 5-8g | Protein: 0-0.5g | Calcium: ~1%
Ranch Dressing Sauce
Want to add a zesty kick to your sub? Give Peppercorn Ranch Sauce a try—an ideal vegetarian-friendly choice for your sandwich. It pairs especially well with Chicken, Bacon, and Ranch subs.
Ingredients:
This creamy dressing is crafted with garlic, onion, buttermilk, mustard, and a blend of herbs for a flavorful finish.
Nutritional Value: Calories: 130–150 kcal | Fat: 14g | Saturated Fat: 2–3g | Cholesterol: 5–15mg | Sodium: 270–300mg | Carbs: 2g | Sugars: 1g | Protein: 1g | Calcium: Small amounts | Potassium: 20–30mg
Smoky BBQ Sauce
Adding a sweet and smoky touch to the Subway sauce lineup, Smoky BBQ Sauce is crafted from ripe tomatoes, vinegar, and sugar. It’s the perfect match for chicken sandwiches, boosting them with its rich and tangy taste.
Ingredients:
This bold sauce is made with tomato ketchup, sugar, vinegar, and a blend of spices for that signature flavor.
Nutritional Value: Calories: 30–50 kcal | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 200–400mg | Carbs: 7–12g | Sugars: 6–10g | Protein: 0g | Calcium: Minimal | Potassium: 20–50mg
Chipotle Southwest Sauce
Add a smoky and spicy kick to your sandwich with Chipotle Southwest Sauce. This bold condiment offers a great balance of heat and sweetness, making it a fantastic choice for Subway meals.
Ingredients:
This zesty sauce is crafted from lime juice, mayonnaise, garlic powder, onions, and salt.
Nutritional Value: Calories: 100–110 kcal | Fat: 10–11g | Saturated Fat: 1.5–2g | Cholesterol: 5–10mg | Sodium: 210–250mg | Carbs: 1–2g | Sugars: 0–1g | Protein: 0g | Calcium: Minimal | Potassium: 10–20mg
Peppercorn Ranch Sauce
Want to add a spicy and creamy twist to your sub? Peppercorn Ranch Sauce is an excellent vegetarian-friendly choice that pairs perfectly with Chicken, Bacon, and Ranch subs.
Ingredients:
This zesty dressing is made with garlic, onion, buttermilk, mustard, and a blend of herbs for extra flavor.
Nutritional Value: Calories: 110–140 kcal | Fat: 12–14g | Saturated Fat: 2–3g | Cholesterol: 5–15mg | Sodium: 250–350mg | Carbs: 1–2g | Sugars: 0–1g | Protein: 0g | Calcium: Minimal | Potassium: 15–30mg
Red Wine Vinaigrette Sauce
If you prefer a milder, tangy flavor, Red Wine Vinaigrette Sauce is a fantastic option. It complements any sandwich, sub, or salad, bringing a light and zesty finish.
Ingredients:
This classic vinaigrette is crafted with red wine vinegar, olive oil, and a blend of herbs and spices.
Nutritional Value: Calories: 60–90 kcal | Fat: 5–8g | Saturated Fat: 0.5–1g | Cholesterol: 0mg | Sodium: 100–200mg | Carbs: 3–5g | Sugars: 2–4g | Protein: 0g | Calcium: Minimal | Potassium: 10–20mg
Subway Oil Sauce
While Subway doesn’t offer a standalone oil, it uses a combination of olive oil and vinegar to boost flavor. This light and tangy mix can be added to subs, sandwiches, and salads for an extra layer of taste.
Ingredients:
This simple yet flavorful blend contains olive oil and vinegar.
Nutritional Value: Calories: 120–140 kcal | Fat: 14–16g | Saturated Fat: 2–3g | Cholesterol: 0mg | Sodium: 0–5mg | Carbs: 0g | Sugars: 0g | Protein: 0g |
Most Popular Subway Sauces
Choosing the most popular Subway sauce can be tricky since tastes differ among customers. Still, these sauces are some of the top favorites at Subway UK:
Chipotle Southwest: A fan favorite known for its perfect mix of smoky heat and subtle sweetness—definitely a must-try.
Ranch: Creamy and mildly spicy with classic herbs, making it a popular pick for any sub.
Sweet Onion: Loved for its sweet and tangy flavor, this sauce pairs especially well with Turkey Breast and Ham subs. Made with honey and vinegar, it boosts the flavor of any sandwich.
Mayonnaise: For those who prefer a rich, creamy, and chilled texture, Mayonnaise Sauce adds smoothness and thickness to any sub.
Honey Mustard: A sweet and tangy condiment that complements any sandwich combo, delivering a bold yet balanced taste.
These sauces rank among the most-loved options at Subway. Try one on your next meal to take your sub experience to the next level!
Popular Sauce Combinations at Subway UK
Elevate your Subway sandwich by trying these delicious sauce combinations, specially designed to boost your flavor experience.
Southwest Chipotle + Ranch: A perfect mix of spicy, smoky, and creamy flavors that add depth to your sub.
Sweet Onion + Honey Mustard: This duo brings a sweet and tangy punch, making every bite more flavorful.
BBQ Sauce + Garlic Aioli: A rich blend of sweet, smoky, and garlicky notes, perfect for a bold sandwich experience.
Hot Chilli + Light Mayo: A balanced pairing of heat and creaminess, offering a spicy kick with a smooth finish.
Give these popular combinations a try on your next Subway meal and find your ideal flavor match!
Tips for Choosing the Perfect Sauce
If you’re unsure about which Subway sauce to pick, these tips will help you explore the Subway Sauce Menu and discover the ideal flavor for your meal.
Sauce and Sandwich Pairing
Balance spicy subs like the Spicy Nacho Chicken Sub with cooling sauces such as Mayo or Ranch.
Add a sweet touch to classic subs like the Submarine Sub by pairing them with Sweet Onion Sauce.
Choosing Sauces for Salads
Choose lighter sauces like Sweet Onion Teriyaki or Honey Mustard to bring out the freshness in your salad.
For a richer, creamy feel, try Zesty Italian or Ranch Dressing.
Mixing Two Sauces
Customize your flavor by blending two sauces to suit your taste perfectly. Don’t hesitate to try different combinations and find your perfect Subway sauce match!
Frequently Asked Questions (FAQs)
Does Subway have Vegan-Friendly sauces?
Yes, Subway offers several Vegan-Friendly sauces, including Sweet Onion, BBQ Sauce, and Hot Chilli.
Do I pay extra for Subway Sauces?
Additional charges may apply if you request extra sauce beyond the one free standard option with your sub, wrap, or salad.
Are Subway sauces Gluten-Free?
Gluten content can vary by sauce. It’s best to check Subway UK’s latest nutritional info or ask in-store for specific gluten-free options.
Which Subway sauce is the healthiest?
Healthiest choices usually include lighter, low-fat sauces like Sweet Onion or Honey Mustard. Nutritional details vary per sauce.
How many calories are in Subway sauces?
Calories differ depending on the sauce. Refer to the Calories & nutritional information provided by Subway UK for accurate details.
Can I mix Subway sauces?
Yes! You can mix different Subway sauces to create your own unique flavor, as long as it stays within the standard portion.
Can I buy Subway sauces separately?
Subway sauces are generally not sold separately in stores, but availability may vary by location. For more details please visit official site :subway.com
Conclusion
Subway sauces are the ideal way to boost your meal, adding extra layers of flavor and texture to your sandwich, sub, or salad. With a diverse selection—from the smoky kick of Chipotle Southwest to the sharp zest of Yellow Mustard—there’s a sauce to suit every palate. Find out more at: Subway UK Menu 2025: Subway Menu Prices, Options, and Exclusive Deals
On your next Subway visit, try mixing different sauces to take your meal to the next level. For a full overview of all options, be sure to check out our Subway Complete menu prices guide.