Why Choose Subway Cookies?
Subway Cookies are a standout addition to the UK menu, known for their freshly baked quality and diverse flavor profiles. Baked daily in-store, these cookies offer a perfect balance of sweetness and texture, making them a favorite for kids and adults alike. With prices starting as low as £1.03, they’re an affordable indulgence that pairs perfectly with Subway’s customizable sandwiches, wraps, or salads. Plus, with options like bulk packs and meal deals, Subway makes it easy to enjoy these treats solo or with friends.
Key Highlights of Subway Cookies
- Freshly Baked: Cookies are prepared daily in-store for maximum freshness.
- Variety of Flavors: From classic Chocolate Chip to unique Raspberry Cheesecake, there’s something for everyone.
- Affordable Pricing: Individual cookies range from £1.03 to £1.44, with bulk deals for sharing.
- Dietary Options: Vegan and gluten-free options cater to specific dietary needs.
- Perfect Pairing: Cookies complement Subway’s sandwiches, wraps, and salads for a complete meal.
Subway Cookies Menu: Flavors and Prices in the UK (2025)
Subway UK offers a variety of cookies, each crafted with premium ingredients to ensure a delightful experience. Below is a detailed breakdown of the 2025 cookie menu, including prices and nutritional information.
Cookie Flavors and Nutritional Breakdown
Chocolate Chip Cookie – £1.03
A timeless classic, the Chocolate Chip Cookie is a crowd-pleaser with its soft, chewy texture and rich chocolate chunks.
- Calories: 200 kcal
- Fat: 10g
- Sugar: 18g
- Protein: 2g
- Carbohydrates: 26g
- Sodium: 120mg
Perfect for: Pairing with a classic Italian B.M.T. sub for a balanced meal.
Double Chocolate Chip Cookie – £1.23
For chocolate lovers, this cookie doubles down on rich cocoa flavor with gooey chocolate chips.
- Calories: 210 kcal
- Fat: 9g
- Sugar: 19g
- Protein: 2.7g
- Carbohydrates: 29g
- Sodium: 150mg
Perfect for: Indulging after a hearty Meatball Marinara sub.
White Chip Macadamia Nut Cookie – £1.44
This cookie combines creamy white chocolate with crunchy macadamia nuts for a luxurious treat.
- Calories: 220 kcal
- Fat: 12g
- Sugar: 17g
- Protein: 2.5g
- Carbohydrates: 24g
- Sodium: 140mg
Perfect for: A sweet contrast to a spicy Furious Chicken sub.
Raspberry Cheesecake Cookie – £1.23
A unique blend of creamy cheesecake flavor with tart raspberry notes, this cookie is a decadent delight.
- Calories: 210 kcal
- Fat: 9.7g
- Sugar: 16g
- Protein: 2g
- Carbohydrates: 27.8g
Perfect for: Pairing with a Veggie Delite for a lighter meal.
Chocolate Chip Rainbow Cookie – £1.23
Featuring colorful candy-coated chocolate pieces, this cookie adds a fun twist to the classic Chocolate Chip.
- Calories: 200 kcal
- Fat: 9.7g
- Sugar: 17.2g
- Protein: 2g
- Carbohydrates: 27.8g
Perfect for: Kids’ meals or a playful dessert after a Turkey Breast sub.
Oatmeal Raisin Cookie – £1.03
A wholesome option with hearty oats and sweet raisins, offering a slightly spiced flavor.
- Calories: 190 kcal
- Fat: 7g
- Sugar: 13g
- Protein: 2g
- Carbohydrates: 26g
Perfect for: Health-conscious diners pairing with a Tuna Mayo salad.
Bulk Cookie Prices
Subway UK offers bulk cookie packs for sharing or stocking up, with prices varying by location:
- 3 Cookies: £1.95–£2.49
- 6 Cookies: £3.00–£4.99
- 12 Cookies: £6.50–£14.40
Pro Tip: Bulk packs are ideal for parties or office gatherings. Contact your local Subway for catering options and special pricing.
Nutritional Information and Dietary Considerations
Understanding the nutritional profile of Subway Cookies is crucial for health-conscious customers. Each cookie ranges from 190 to 220 calories, with varying fat, sugar, and protein content. The Oatmeal Raisin Cookie is the lightest option at 190 calories, making it a great choice for those watching their intake.
Allergen Information
Subway Cookies contain common allergens, including:
- Wheat/Gluten: Present in all cookies due to flour.
- Dairy: Found in butter and chocolate components.
- Eggs: Used in most recipes.
- Nuts: Present in White Chip Macadamia Nut Cookies.
- Soy: May be present in some ingredients.
For detailed allergen information, check Subway’s official allergen guide on their website. Customers with severe allergies should note potential cross-contamination risks in-store.
Vegan and Gluten-Free Options
Subway UK caters to dietary restrictions with the Vegan Double Chocolate Cookie, which is dairy- and egg-free while maintaining a rich, fudgy texture. Unfortunately, gluten-free cookies are not widely available, as all standard cookies contain wheat flour. Always confirm with your local store for specific dietary options.
Seasonal and Limited-Time Cookies
Subway UK keeps its menu exciting with seasonal and limited-time cookie flavors, often tied to holidays or special events. Past offerings include:
- Winter Peppermint Chocolate Cookie: A festive treat with cool peppermint and rich chocolate.
- Autumn Spice Pumpkin Cookie: Warm, spiced flavors for fall.
- Summer Citrus Blast Cookie: A zesty lemon-infused delight.
Stay updated on new releases by following Subway UK’s social media or checking their official website.
Why Subway Cookies Are a UK Favorite
Subway Cookies have earned a loyal following in the UK due to their quality, affordability, and variety. Here’s what sets them apart:
- Daily Freshness: Baked in-store for a soft, chewy texture.
- Premium Ingredients: High-quality chocolate, nuts, and oats ensure a flavorful experience.
- Budget-Friendly: Prices from £1.03 to £1.44 make them accessible.
- Customizable Orders: Mix and match flavors in bulk packs for variety.
- Versatile Pairing: Cookies complement Subway’s full menu, from subs to salads.
According to a 2024 survey, 70% of UK Subway customers pair their meal with a cookie, highlighting their popularity as a go-to dessert.
How to Save on Subway Cookies
Enjoying Subway Cookies doesn’t have to break the bank. Here are expert tips to maximize savings:
- Subway Rewards Program: Join Subway MVP Rewards to earn points on every purchase, redeemable for free cookies or discounts. Visit here.
- Meal Deals: Many UK locations include a cookie in meal deals (e.g., 6-inch sub, drink, and cookie for £8.49).
- App-Exclusive Offers: Download the Subway app for exclusive discounts on cookies and bulk packs.
- Bulk Discounts: Save by purchasing 3, 6, or 12 cookies at reduced rates.
- Student and Senior Discounts: Some locations offer special promotions—ask at your local store.
- Seasonal Promotions: Look for holiday deals, like “4 cookies for a discounted price,” on Subway’s website or social media.
Pairing Suggestions for the Perfect Meal
Enhance your Subway experience by pairing cookies with complementary menu items:
- Chocolate Chip Cookie + Italian B.M.T.: The classic cookie balances the savory deli meats.
- Raspberry Cheesecake Cookie + Veggie Delite: A light, refreshing combo.
- Double Chocolate Cookie + Meatball Marinara: Rich flavors for a hearty meal.
- Oatmeal Raisin Cookie + Tuna Mayo Salad: A wholesome, low-calorie pairing.
Explore Subway’s full menu for more pairing ideas at Subway UK.
Frequently Asked Questions (FAQs)
What Cookie Flavors Are Available at Subway UK?
Subway UK offers Chocolate Chip, Double Chocolate Chip, White Chip Macadamia Nut, Raspberry Cheesecake, Chocolate Chip Rainbow, and Oatmeal Raisin, with seasonal options like Peppermint Chocolate.
Are Subway Cookies Freshly Baked?
Yes, cookies are baked daily in-store for optimal freshness and texture.
How Much Do Subway Cookies Cost in the UK?
Individual cookies range from £1.03 to £1.44, with bulk packs from £1.95 to £14.40. Prices vary by location.
Does Subway UK Offer Vegan or Gluten-Free Cookies?
The Vegan Double Chocolate Cookie is available, but gluten-free options are limited. Check with your local store for availability.
Can I Order Subway Cookies in Bulk?
Yes, Subway offers 3, 6, and 12-cookie packs, ideal for sharing or events.
Can I Customize Subway Cookies?
While customization is limited, you can mix and match flavors in bulk orders.
Are Subway Cookies Available for Delivery?
Yes, order via the Subway app, website, or third-party platforms like Uber Eats or DoorDash.
What Is Subway UK’s Official Website?
Visit www.subway.com/en-GB for the latest menu and promotions.
Conclusion
Subway Cookies are a delicious, affordable way to round out your meal in the UK. With a variety of flavors, from the classic Chocolate Chip to the indulgent Raspberry Cheesecake, there’s a cookie for every taste. Their freshly baked quality, budget-friendly prices, and dietary options like the Vegan Double Chocolate Cookie make them a versatile treat. Whether you’re grabbing a single cookie or a bulk pack for sharing, Subway’s cookies deliver satisfaction every time.
Next time you’re at Subway, treat yourself to a cookie and explore their full menu for the perfect pairing. Have questions? Drop them in the comments, and we’ll help you satisfy your cookie cravings! 🍪